As a person that is not typically very dedicated towards many things I feel like creating something that will showcase my dedication towards running will keep me focused on my goal of running every day for the next 365 days. Wish me luck.

Friday, February 17, 2012

INTERVALS

Today we ran 400, 800, 400, 800, 400, 800, 400.

It was pretty tough but I am glad to see that everyone was able to stick with it. There was kind of a lot of wind on the backstretch but I managed to power through it, but ended up suffering on the homestretch almost every lap when I started really pushing it.

I don't have times though because I did not have a watch but I felt that my times were pretty good considering the lack of tread on my shoes.

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